{"id":13,"date":"2025-09-29T13:33:42","date_gmt":"2025-09-29T13:33:42","guid":{"rendered":"https:\/\/valeriacarrara.de\/?page_id=13"},"modified":"2025-10-03T20:43:35","modified_gmt":"2025-10-03T20:43:35","slug":"leistungen","status":"publish","type":"page","link":"https:\/\/valeriacarrara.de\/?page_id=13","title":{"rendered":"Leistungen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13\" class=\"elementor elementor-13\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b91e9 e-flex e-con-boxed e-con e-parent\" data-id=\"b4b91e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9fc72d elementor-widget elementor-widget-heading\" data-id=\"a9fc72d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Meine Leistungen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d13ae62 elementor-widget elementor-widget-spacer\" data-id=\"d13ae62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a74f9b elementor-widget elementor-widget-text-editor\" data-id=\"5a74f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gesunde Ern\u00e4hrung ist der Schl\u00fcssel zu mehr Energie, Wohlbefinden und Lebensqualit\u00e4t. Als Ern\u00e4hrungsberaterin unterst\u00fctze ich dich mit individuellen Konzepten, die zu deinem Alltag und deinen pers\u00f6nlichen Zielen passen. Gemeinsam finden wir den Weg, der f\u00fcr dich funktioniert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8a6435 elementor-widget elementor-widget-spacer\" data-id=\"e8a6435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3b3cdc e-flex e-con-boxed e-con e-parent\" data-id=\"f3b3cdc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-efd1182 e-con-full e-flex e-con e-child\" data-id=\"efd1182\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30d9185 e-con-full e-flex e-con e-child\" data-id=\"30d9185\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f5366b elementor-widget elementor-widget-image\" data-id=\"0f5366b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"857\" src=\"https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/6-e1759400073172-1024x857.jpg\" class=\"attachment-large size-large wp-image-136\" alt=\"\" srcset=\"https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/6-e1759400073172-1024x857.jpg 1024w, https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/6-e1759400073172-300x251.jpg 300w, https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/6-e1759400073172-768x643.jpg 768w, https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/6-e1759400073172.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb9a7d9 elementor-widget elementor-widget-heading\" data-id=\"fb9a7d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Erstberatungsgespr\u00e4ch<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f22aa60 elementor-widget elementor-widget-text-editor\" data-id=\"f22aa60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Das erste Beratungsgespr\u00e4ch kann entweder in meiner Praxis oder ganz bequem online per Videocall stattfinden. Die Dauer betr\u00e4gt etwa 60 Minuten. In diesem Termin sprechen wir ausf\u00fchrlich \u00fcber deine pers\u00f6nliche Situation, deine Ern\u00e4hrungsgewohnheiten, eventuelle Allergien sowie deine Vorlieben und Abneigungen. So erhalte ich ein klares Bild deiner aktuellen Situation und wir k\u00f6nnen gemeinsam den besten Weg f\u00fcr dich festlegen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d5a757 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5d5a757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeriacarrara.de\/?page_id=17\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Beratung buchen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4763d13 e-con-full e-flex e-con e-child\" data-id=\"4763d13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42496c3 e-flex e-con-boxed e-con e-parent\" data-id=\"42496c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf5c515 elementor-widget elementor-widget-spacer\" data-id=\"cf5c515\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0112446 e-flex e-con-boxed e-con e-parent\" data-id=\"0112446\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5ab8d86 e-con-full e-flex e-con e-child\" data-id=\"5ab8d86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e2f5ae e-con-full e-flex e-con e-child\" data-id=\"2e2f5ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2af612b elementor-widget elementor-widget-image\" data-id=\"2af612b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"666\" src=\"https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/8-e1759400328153-1024x666.jpg\" class=\"attachment-large size-large wp-image-138\" alt=\"\" srcset=\"https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/8-e1759400328153-1024x666.jpg 1024w, https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/8-e1759400328153-300x195.jpg 300w, https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/8-e1759400328153-768x499.jpg 768w, https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/8-e1759400328153.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e12b5fa elementor-widget elementor-widget-heading\" data-id=\"e12b5fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Regelm\u00e4\u00dfige Kontrollen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7dcc54 elementor-widget elementor-widget-text-editor\" data-id=\"a7dcc54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die Kontrolltermine dauern etwa 20\u201330 Minuten und k\u00f6nnen sowohl in meiner Praxis als auch online per Videocall stattfinden. Dabei werden erneut Gewicht, Umf\u00e4nge und weitere relevante Werte erfasst. So k\u00f6nnen wir deine Fortschritte nachvollziehen und den Ern\u00e4hrungsplan bei Bedarf gemeinsam anpassen \u2013 damit du stets optimal begleitet bist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36d93d7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"36d93d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeriacarrara.de\/?page_id=17\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Termin vereinbaren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a55dbf e-con-full e-flex e-con e-child\" data-id=\"6a55dbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d28eafa e-flex e-con-boxed e-con e-parent\" data-id=\"d28eafa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86b15c3 elementor-widget elementor-widget-spacer\" data-id=\"86b15c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e87d2e9 e-flex e-con-boxed e-con e-parent\" data-id=\"e87d2e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f091565 e-con-full e-flex e-con e-child\" data-id=\"f091565\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75282ed e-con-full e-flex e-con e-child\" data-id=\"75282ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eea506d elementor-widget elementor-widget-image\" data-id=\"eea506d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"676\" src=\"https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/7-e1759400180231-1024x676.jpg\" class=\"attachment-large size-large wp-image-137\" alt=\"\" srcset=\"https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/7-e1759400180231-1024x676.jpg 1024w, https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/7-e1759400180231-300x198.jpg 300w, https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/7-e1759400180231-768x507.jpg 768w, https:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/7-e1759400180231.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efc81e elementor-widget elementor-widget-heading\" data-id=\"7efc81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personalisierte Ern\u00e4hrungspl\u00e4ne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7da9dfc elementor-widget elementor-widget-text-editor\" data-id=\"7da9dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"728\" data-end=\"1160\"><em data-start=\"728\" data-end=\"1158\">Im Rahmen der Erstberatung erstelle ich f\u00fcr dich einen individuellen Ern\u00e4hrungsplan, der zu deinem Alltag, deinen gesundheitlichen Voraussetzungen und deinen Vorlieben passt. Dabei ber\u00fccksichtige ich auch eventuelle Allergien oder Unvertr\u00e4glichkeiten. So erh\u00e4ltst du eine klare und praxisnahe Struktur, die dich Schritt f\u00fcr Schritt auf deinem Weg begleitet. Anpassungen sind selbstverst\u00e4ndlich in den Kontrollterminen enthalten.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115a8d0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"115a8d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeriacarrara.de\/?page_id=17\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b813fe e-con-full e-flex e-con e-child\" data-id=\"9b813fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58d7312 e-flex e-con-boxed e-con e-parent\" data-id=\"58d7312\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a1d29d elementor-widget elementor-widget-spacer\" data-id=\"2a1d29d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cfbfd7 e-flex e-con-boxed e-con e-parent\" data-id=\"4cfbfd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c6f38f elementor-widget elementor-widget-heading\" data-id=\"8c6f38f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc2de0d elementor-widget elementor-widget-text-editor\" data-id=\"fc2de0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alle Leistungen k\u00f6nnen sowohl in meiner Praxis als auch online per Videocall in Anspruch genommen werden. Die Erstellung eines individuellen Ern\u00e4hrungsplans ist im Beratungspreis bereits enthalten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-835e087 e-flex e-con-boxed e-con e-parent\" data-id=\"835e087\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d0612f5 e-con-full e-flex e-con e-child\" data-id=\"d0612f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-614d2c6 e-con-full e-flex e-con e-child\" data-id=\"614d2c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4afb366 elementor-widget elementor-widget-text-editor\" data-id=\"4afb366\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"1096\" data-end=\"1158\"><p data-start=\"1098\" data-end=\"1158\"><em data-start=\"1098\" data-end=\"1156\">Erstberatung (ca. 60 Minuten inkl. Ern\u00e4hrungsplan): 60 \u20ac<\/em><\/p><\/li><li data-start=\"1159\" data-end=\"1227\"><p data-start=\"1161\" data-end=\"1227\"><em data-start=\"1161\" data-end=\"1225\">Kontrolltermin (20\u201330 Minuten inkl. Anpassung des Plans): 40 \u20ac<\/em><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-310ead0 e-con-full e-flex e-con e-child\" data-id=\"310ead0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0f2582 e-flex e-con-boxed e-con e-parent\" data-id=\"f0f2582\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aada9e9 elementor-widget elementor-widget-spacer\" data-id=\"aada9e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62d655c elementor-widget elementor-widget-heading\" data-id=\"62d655c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bist du bereit, deinen pers\u00f6nlichen Ern\u00e4hrungsweg zu starten?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f50c62 elementor-widget elementor-widget-text-editor\" data-id=\"7f50c62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gemeinsam finden wir den Plan, der zu dir passt \u2013 individuell, alltagstauglich und nachhaltig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b84cf0d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b84cf0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeriacarrara.de\/?page_id=17\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt Kontakt aufnehmen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Meine Leistungen Gesunde Ern\u00e4hrung ist der Schl\u00fcssel zu mehr Energie, Wohlbefinden und Lebensqualit\u00e4t. Als Ern\u00e4hrungsberaterin unterst\u00fctze ich dich mit individuellen Konzepten, die zu deinem Alltag und deinen pers\u00f6nlichen Zielen passen. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":16,"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":225,"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/225"}],"wp:attachment":[{"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}