{"id":9,"date":"2025-09-29T13:32:53","date_gmt":"2025-09-29T13:32:53","guid":{"rendered":"https:\/\/valeriacarrara.de\/?page_id=9"},"modified":"2025-10-20T14:27:21","modified_gmt":"2025-10-20T14:27:21","slug":"home","status":"publish","type":"page","link":"https:\/\/valeriacarrara.de\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9\" class=\"elementor elementor-9\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fc4cd e-flex e-con-boxed e-con e-parent\" data-id=\"10fc4cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0dc6b60 e-con-full e-flex e-con e-child\" data-id=\"0dc6b60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40c55f7 elementor-widget elementor-widget-heading\" data-id=\"40c55f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Valeria Carrara <br><br>Ern\u00e4hrungsberaterin<br><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b4f92d elementor-widget elementor-widget-text-editor\" data-id=\"9b4f92d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Individuelle Ern\u00e4hrungspl\u00e4ne f\u00fcr dein Wohlbefinden<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6babc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1d6babc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeriacarrara.de\/?page_id=17\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Beratung buchen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-463d16b e-con-full e-flex e-con e-child\" data-id=\"463d16b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-741d680 elementor-widget elementor-widget-image\" data-id=\"741d680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"734\" src=\"http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ufficio-e1759307573519-1024x734.jpg\" class=\"attachment-large size-large wp-image-99\" alt=\"\" srcset=\"http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ufficio-e1759307573519-1024x734.jpg 1024w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ufficio-e1759307573519-300x215.jpg 300w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ufficio-e1759307573519-768x550.jpg 768w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ufficio-e1759307573519.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4942ae e-flex e-con-boxed e-con e-parent\" data-id=\"c4942ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33fafd1 e-con-full e-flex e-con e-child\" data-id=\"33fafd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d839f5c elementor-widget elementor-widget-image\" data-id=\"d839f5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ich-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-108\" alt=\"\" srcset=\"http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ich-1-1024x1024.jpg 1024w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ich-1-300x300.jpg 300w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ich-1-150x150.jpg 150w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ich-1-768x768.jpg 768w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/Ich-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b43ff88 e-con-full e-flex e-con e-child\" data-id=\"b43ff88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-965671f elementor-widget elementor-widget-heading\" data-id=\"965671f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dcber mich<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21bb6c5 elementor-widget elementor-widget-spacer\" data-id=\"21bb6c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaa105d elementor-widget elementor-widget-text-editor\" data-id=\"eaa105d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ich bin Valeria, zertifizierte Ern\u00e4hrungsberaterin \u2013 mein Fokus liegt auf deiner Darmgesundheit und einem ganzheitlichen Wohlbefinden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7caec3b elementor-widget elementor-widget-text-editor\" data-id=\"7caec3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Durch meine fundierte Ausbildung und kontinuierliche Weiterbildungen im Bereich der Darmgesundheit unterst\u00fctze ich dich mit individuellen Strategien, um K\u00f6rper und Verdauung in Einklang zu bringen \u2013 f\u00fcr mehr Energie, Leichtigkeit und Lebensfreude im Alltag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e9a7f elementor-widget elementor-widget-spacer\" data-id=\"28e9a7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff9ad07 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff9ad07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeriacarrara.de\/?page_id=11\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7a6d2e e-flex e-con-boxed e-con e-parent\" data-id=\"b7a6d2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceb0a99 elementor-widget elementor-widget-spacer\" data-id=\"ceb0a99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09fb0b0 e-flex e-con-boxed e-con e-parent\" data-id=\"09fb0b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-357836c e-con-full e-flex e-con e-child\" data-id=\"357836c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a194a9 elementor-widget elementor-widget-image\" data-id=\"7a194a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"678\" src=\"http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/2-e1759307007931-1024x678.jpg\" class=\"attachment-large size-large wp-image-102\" alt=\"\" srcset=\"http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/2-e1759307007931-1024x678.jpg 1024w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/2-e1759307007931-300x199.jpg 300w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/2-e1759307007931-768x508.jpg 768w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/2-e1759307007931.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abed15e elementor-widget elementor-widget-text-editor\" data-id=\"abed15e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ern\u00e4hrungsberatung<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f27387 elementor-widget elementor-widget-text-editor\" data-id=\"0f27387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Individuelle Beratung f\u00fcr deine Ziele und Bed\u00fcrfnisse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6930e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3d6930e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeriacarrara.de\/?page_id=13\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5dedb9 e-con-full e-flex e-con e-child\" data-id=\"f5dedb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-210677a elementor-widget elementor-widget-image\" data-id=\"210677a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"692\" src=\"http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/1-e1759306717329-1024x692.jpg\" class=\"attachment-large size-large wp-image-101\" alt=\"\" srcset=\"http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/1-e1759306717329-1024x692.jpg 1024w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/1-e1759306717329-300x203.jpg 300w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/1-e1759306717329-768x519.jpg 768w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/1-e1759306717329.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2396ea1 elementor-widget elementor-widget-text-editor\" data-id=\"2396ea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Personalisierte Ern\u00e4hrungspl\u00e4ne<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edf188b elementor-widget elementor-widget-text-editor\" data-id=\"edf188b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pl\u00e4ne, die zu deinem Alltag und deinen Vorlieben passen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0787bd8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0787bd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeriacarrara.de\/?page_id=13\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a9663b e-con-full e-flex e-con e-child\" data-id=\"1a9663b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1999d elementor-widget elementor-widget-image\" data-id=\"7e1999d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/5-e1759307413500-1024x681.jpg\" class=\"attachment-large size-large wp-image-104\" alt=\"\" srcset=\"http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/5-e1759307413500-1024x681.jpg 1024w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/5-e1759307413500-300x199.jpg 300w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/5-e1759307413500-768x511.jpg 768w, http:\/\/valeriacarrara.de\/wp-content\/uploads\/2025\/10\/5-e1759307413500.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c6e50f elementor-widget elementor-widget-text-editor\" data-id=\"6c6e50f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Regelm\u00e4\u00dfige Kontrollen<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e39f46 elementor-widget elementor-widget-text-editor\" data-id=\"9e39f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Begleitung und Anpassung deiner Ern\u00e4hrung im Verlauf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26134b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e26134b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeriacarrara.de\/?page_id=13\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b920a59 e-flex e-con-boxed e-con e-parent\" data-id=\"b920a59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11ce17c elementor-widget elementor-widget-spacer\" data-id=\"11ce17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba9e5a8 e-flex e-con-boxed e-con e-parent\" data-id=\"ba9e5a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e832cf elementor-widget elementor-widget-heading\" data-id=\"1e832cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00f6chtest du heute deinen Ern\u00e4hrungsweg starten?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4caa2f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c4caa2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeriacarrara.de\/?page_id=17\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt buchen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03d0c18 e-flex e-con-boxed e-con e-parent\" data-id=\"03d0c18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3af4bb6 e-con-full e-flex e-con e-child\" data-id=\"3af4bb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6627df e-con-full e-flex e-con e-child\" data-id=\"c6627df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9f8dbb elementor-widget elementor-widget-wpforms\" data-id=\"e9f8dbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-75\"><form id=\"wpforms-form-75\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"75\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F9\" data-token=\"64557708eaab60094c8b31522ffcf17e\" data-token-time=\"1776029740\"><noscript class=\"wpforms-error-noscript\">Bitte aktiviere JavaScript in deinem Browser, um dieses Formular fertigzustellen.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Bitte aktiviere JavaScript in deinem Browser, um dieses Formular fertigzustellen.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-75-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-75-field_1\">Name und Nachname <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-75-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" aria-errormessage=\"wpforms-75-field_1-error\" required><\/div>\t\t<div id=\"wpforms-75-field_4-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"4\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-75-field_4\" >Name Nachname Telefonnummer<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-75-field_4\" class=\"wpforms-field-medium\" name=\"wpforms[fields][4]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-75-field_8-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"8\"><label class=\"wpforms-field-label\" for=\"wpforms-75-field_8\">Telefonnummer<\/label><input type=\"text\" id=\"wpforms-75-field_8\" class=\"wpforms-field-medium\" name=\"wpforms[fields][8]\" aria-errormessage=\"wpforms-75-field_8-error\" ><\/div><div id=\"wpforms-75-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-75-field_2\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-75-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-75-field_2-error\" required><\/div><div id=\"wpforms-75-field_6-container\" class=\"wpforms-field wpforms-field-select wpforms-field-select-style-classic\" data-field-id=\"6\"><label class=\"wpforms-field-label\" for=\"wpforms-75-field_6\">Grund der Anfrage<\/label><select id=\"wpforms-75-field_6\" class=\"wpforms-field-medium\" name=\"wpforms[fields][6]\"><option value=\"Termin vereinbaren\"  class=\"choice-1 depth-1\"  >Termin vereinbaren<\/option><option value=\"Allgemeine Informationen\"  class=\"choice-3 depth-1\"  >Allgemeine Informationen<\/option><option value=\"Produktanfrage\"  class=\"choice-4 depth-1\"  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>Italienisch<\/option><\/select><\/div><div id=\"wpforms-75-field_3-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-75-field_3\">Nachricht<\/label><textarea id=\"wpforms-75-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" aria-errormessage=\"wpforms-75-field_3-error\" ><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-75-field_4-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-75-field_4-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-75-field_4-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"75\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/pages\/9\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-75\" class=\"wpforms-submit\" data-alt-text=\"Ihre Nachricht wird gesendet.\" data-submit-text=\"Senden\" aria-live=\"assertive\" value=\"wpforms-submit\">Senden<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/valeriacarrara.de\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Wird geladen\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Valeria Carrara Ern\u00e4hrungsberaterin \u00a0Individuelle Ern\u00e4hrungspl\u00e4ne f\u00fcr dein Wohlbefinden Beratung buchen \u00dcber mich Ich bin Valeria, zertifizierte Ern\u00e4hrungsberaterin \u2013 mein Fokus liegt auf deiner Darmgesundheit und einem ganzheitlichen Wohlbefinden. Durch meine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":53,"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":344,"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions\/344"}],"wp:attachment":[{"href":"https:\/\/valeriacarrara.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}